WHAT HAPPEN WHEN YOU STOP EATING FOR 36 HOURS BY | Barbara O’Neill (Video)
Join world-renowned health educator Barbara O’Neill as she explores the powerful effects of a 36-hour fast on the human body.
In this insightful talk, Barbara breaks down the science behind short-term fasting, explains how your body enters fat-burning mode, and reveals how going without food for just 36 hours can kick-start deep healing, mental clarity, and cellular repair.
Whether you’re new to fasting or looking to understand the deeper benefits beyond just weight loss, this video offers evidence-backed, holistic insights to help you take control of your health.
Learn how fasting can balance hormones, detoxify your system, and even support longevity—naturally and safely.
➡️ Watch till the end for practical tips on how to fast properly and who should avoid it.
📚 Based on the teachings of Barbara O’Neill – natural health educator, author, and speakers.
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